Next week will be one year since I became a member of the local leisure centre. Their tag line is 'better' and they have a banner outside "this way to a better you". It's corny but it made me realise I am feeling much better than I did this time last year. I put in a lot of effort to better myself last year and I am pleased and grateful that I am now feeling healthier and stronger both physically and mentally. :)
"Your life is not going to be the same this time next year. Your life is either going to be better or worse, but it will not be the same." Dr Phil
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