First month

Today I ran on treadmill for 30 min: 2.15 miles

It is one month since I started this blog and decided to make an asserted effort to get fit which I am doing slowly but surely. It is also one month since I made the commitment to run in my first half marathon race which is in exactly five months time.

In four months time I will be celebrating my birthday in Cuba. I would like to wear a bikini there so this goal also motivates me to exercise. I have numerous personal aspirations that I am working on by keeping fit. I appreciate that regular exercise is very rewarding in many ways.

"The difference between a goal and a dream is a deadline" -Steve Smith